Some meals are just breakfast. This one? It’s a moment. Whether it’s 8 a.m. with a side of quiet before the day kicks off, 1 p.m. when I need something satisfying and fast, or dinner when nothing else sounds as good—this bagel sandwich always hits.
It’s simple, but everything about it is intentional. Fresh eggs from my own chickens. A toasted Dave’s Killer Everything Bagel. Melty pepper jack cheese, a little heat from jalapeños, a pop of zing from banana peppers. It’s bold, flavorful, and totally addictive.
People talk about comfort food. This is my version. Lighter than most but still incredibly satisfying.
The Eggs: Fresh and Balanced
I use two eggs, but only keep one yolk. It’s my way of keeping the sandwich a bit lighter without sacrificing flavor or texture. I crack both eggs into the pan, gently break the yolk I’m keeping, and spread everything just enough to cover the surface. No scrambling, no mixing—just let it set naturally.
They cook covered for a few minutes, and once they’ve set on the bottom, I flip them and keep it moving.
Bring the Heat and the Cheese
Once flipped, I layer on banana peppers and jalapeños. They add just enough heat and tang to cut through the richness of the eggs and cheese. Then I top it off with a slice of pepper jack cheese and cover the pan to let it melt while the eggs finish cooking.
Let’s Talk Bagel
The base is a Dave’s Killer Everything Bagel. It’s hearty and full of flavor, and strong enough to hold everything together without falling apart. I toast it until golden and finish it with just a hint of Kerrygold butter—a whisper of richness that brings everything together without overdoing it.
Not into everything seasoning? You can easily swap in a plain Dave’s Killer Bagel for a cleaner flavor that still holds up beautifully.
The Final Bite
Once everything’s ready, I stack the eggs onto the toasted, lightly buttered bagel and take that first bite. The crunch of the bagel, the heat from the peppers, the melt of the cheese—it all comes together in the best way. It’s bold, balanced, and hits every time.
Nothing fancy. Just solid, satisfying food done right.
Macros for the Sandwich
If you’re tracking your macros, here’s the breakdown for the full sandwich (made with two eggs, one yolk, one slice of pepper jack, banana peppers, jalapeños, and a Dave’s Killer Everything Bagel with just a hint of Kerrygold butter):
- Calories: Approximately 490 kcal
- Protein: About 26g
- Carbs: Around 46g
- Fat: Roughly 24g
It’s a strong, balanced option you can feel good about—any time of day.
